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motivation
Hi My name is Karen I need to lose 30 lbs and I have lost my weight losing mojo I need help to stay positive and eat right and stop eating and drinking too much sugar:sad:
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emotional eating
I have had a horrendous emotional week. My Mom is elderly its a long story. I have a huge headache and I have been eating too big of portions. I ate a bunch of wheat thins last night I felt so empty. I haven't been able to sleep. I did not eat the bag of hershey kisses I did forego the icecream I did not eat a sleeve of…
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new here
Hi my name is Karen I love using this software to track my protein as well as calories I have been reading posts and some are very funny! Looks like a great site
