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Let's motivate each other
I'm sorry I won't accept people who have no changes, but others let's help each other out!
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The struggle is real
I lost 30+lbs and this last year I've been eating awful and went back up 8lbs! I suffer extreme depression and I can't get myself off the couch some days any advise?
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Lost 25lbs a year ago and gained it all back!
Any helpful words of advice? Please feel free to add me so we can help each other along our journeys