Ottawa34

Discussions

small goal
Even though I know it was AFTER i worked out.....i weighed myself and even though it was only by 0.2 lbs....the scale read lower than it has in 10 years! I started working out before work in the morning, and then going after work on days that i work. I just wanted to share that little success story.
Hello
I just found this site today, so I joined....figured it could help me. I am 6 foot 1 inch male. The highest I've been was 297 lbs. I was at 287 lbs for roughly 3 to 4 years and finally decided to get serious. I've dropped my weight down to 243 and I am trying to get down to around 225. If I can make it to below 240, that…