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Helpful website for Weight Loss & Mean Planning!
About a week ago I found a great side that has given me great ideas for my meal plans. It offers healthy recipes, 7-Day Diet Plans, exercises, recipes for specific needs. Also, it provides information on health and maintaining a healthy lifestyle. I thought it was interesting and helpful :-) Eatingwell.com
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Lost 3.5 lbs in 7 days?
So, I started on Monday weighing about 306 pounds, now I weigh 302 pounds . I've worked out excessively and have been eating alright. Is that healthy for me to lose almost 4lbs in a week? /: Should I slow down on the exercise, etc? Thanks!
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Belly fat... HELP!!! :(
Okay, I've always always always had problems with my stomach. Just about 4 years ago I had to get a small tumor removed just below my belly button. It makes my stomach look even more gross now. It's kinda hangs over my waist line.. and I wanna work on losing it. Is that possible, or will it always be that way... or do I…
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Need to lose 100+ -- New & looking for friends!
I have a goal of 100+ lbs to lose! A majority of my friends won't join, so I'm seeking those who are trying to do the same as I am ... Lose weight! Or gain, I'll give you support! I'm absolutely addicted to this site now and can't wait to add things into my diary when I eat/exercise! New friends would be nice, thanks! :) -…
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Friends? We can do this together :)
I'm new to the site, obviously. I'm just looking for friends who are active on the site... seeing as I will be, daily. I'm young and looking to improve my health and image! We can encourage each other and share helpful tips while losing the pounds! Feel free to add me, I accept anyone. :) Talk to you soon! --- Nat
