-
Heart Monitor & Counting Calories
Hey ya'll! I am in the market to purchase a good heart monitor that (hopefully) counts how many calories I'm losing while I'm working out. There are so many out there that is slightly overwhelming. I was wondering if anyone relies on a superb monitor and what does it offer other than monitoring your heart rate. I'll take…
-
need help with staying full the healthy way.
Hey Guys.. I've been eating 5 healthy meals a day and trying to stay within or below my caloric intake. I exercise almost daily for at least an hour and I drink plenty of water. However, I've noticed a trend and it's starting to catch my attention. I tend to get extremely hungry in between snacks and meals, and especially…
-
hey
I'm new here as well. I'm looking for a new change. I've finally decided enough is enough and I'm not going to be "ok" with my body. Oh..I'm Vanessa, living in southwest Texas and 26. Good luck to all that are trying and congratulations on the ones that have succeeded. Any tips, suggestions would be greatly appreciated.…
