Tried calorie counting and I'm back to WW... I should have never left, but I was trying to save a few bucks and chose to try it for a few months, we live and learn. It is definitely a different dynamic and I like the point system better. At the end of the day it's what works for each individual :) Hope everyone has a great…
Hi all, Just wanted to introduce myself to the group... I'm a type 2 diabetic and have maintained with diet and exercise, no meds for me :) I've found that its more of a struggle when doing the regular calorie in calorie out method to keep my sugar in control.. So I really looked into the Keto diet and did a lot of…
