jpads1234

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Discussions

90 weight loss program
I been a yo yo dieter all my life and ready to get on track to a healthier life style. I just started my 90 weight loss program that the Veterans Administration requires for weight loss surgery. Haven't decided which surgery to get yet but I leaning towards the sleeve. What did you guys choose the type of procedure that…
Low Testosterone
Hey All, I had my T levels checked and found out that they are low. My Doctor basically told me that fat people have low testosterone and for me to lose weight and will not put me on hormones. I've done a little research and have found that having normal T levels could assist in weight loss. I'm thinking about going…
work out video on you tube
Hey y'all, I want to start doing some of my workout at home. I know that there is a lot of video on you tube which ones are the best. I'm looking for something that's about 30 minutes long.
MFP calorie counter
Hi all I've got a question about the MFP calorie counter being accurate. I just got back form doing 45 on the elliptical and the counter on their read 750. When I type in 45 min for elliptical training it comes up with 900. which one should I use? Also Do I get to eat those calories back? thanks for the help

jpads1234 Member

Discussions