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Logging on social media
does anyone log/keep a diary on social media? I started an instagram to log food gym and progress as well, being a visual person. Anyone else? username is MdwstMacros! if you are logging, lets connect and help motivate!!!
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Kind of old, kind of new!
I've been using my fitness pal for a little while now and it has never occurred to me to check out the community to meet and find inspiration from other like minded people trying to live a better, healthier life! My name is Tiffany! I have been struggling with my weight for as long as I can remember. Finally gave up fads…
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CHAlean?
I am planning to start "two-a-days", combining a vigorous cardio routine with CHAlean. Anyone out there tried this fitness program (CHAlean) before? What are your thoughts about it?