Low calorie diet bad in any way?
Hello guys, I have been on a low carb diet (around 20g a day or less) for 3 and a half weeks now, I started off at 100kg (220lbs) and I'm now 94kg. (207lbs) with a goal of reaching 80kg (176lbs) by 1st of July. I'm 23 and 6'1, I have quite an active job and would weight lift 4 times a week, don't really do much cardio as I…
