Trying to bounce back from being disabled-advice please!
Hello there everyone! I am a 25 year old female who is trying desperately to get back into shape. I was injured in August of 2009. This injury resulted in nerve damage in my lower back. Up until fairly recently (December of 2010) I had been out of work and up until about 2 months before that I was bed (or couch) ridden. I…
