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Divorce and Dieting, with kids
I walked through the supermarket today, trying to get the things I need to stay on course for the week, and then a bunch of other items my kids will eat, dinners, lunches, breakfasts, snacks, etc. My ex-wife and have 50/50 custody and go week-to-week. My weeks with the kids are challenging, food wise. I know what I need…
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Cheated some tonight
Was with friends at a pub tonight and just had my first cheat night; went big, of course. Last time I had these was over a month ago: Beer x2 (Miller Lite) Bacon cheeseburger French Fries My body doesn't know what hit it. Sure tasted good though, and fun to relax a little bit. I tried to put in my foods on the tracker as…
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Hello, pals
I arrived here by way of a small stroke on June 10th. Freaky kind of deal, and a most fitting wake up call on my nutritional choices. Right before that I'd lost 20 pounds coming out of my divorce, running more (motivated for some reason), and hadn't realized my blood pressure was much higher than normal. They think the…
