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quick question!
i am curious as to whether or not walking all day at my job counts as exercise. i work anywhere from 5-7 hours and i am on my feet and walking around the store constantly. i just wanna clarify if it counts or not. thank for your help!
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Not exactly new...but,
Hey everybody, Just like the title says, I'm not exactly new but I've fallen off the wagon quite a few times and I'm just looking for some new friends to keep my motivated and to stay on track. I do motivate others but I just can't seem to do the same for myself. I'm just tired of being unhealthy and I want the body I…
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Exercise ball question!
Hi all! For Christmas my mom got me a exercise ball and I was wondering how exactly I can log that. I was looking through the list of different activities on my phone but I couldn't find it or anything relative to it. Anything to answer my question would be super helpful! Thank you!!
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losing motivation.
i started out about a month and a half a go. i went hard and i saw a few changes in my weight but, im stuck in a rut. i joined with my boyfriend, who has since given up on getting in shape with me. at home, we have nothing really 'healthy', and my parents dont grocery shop often. so, i was just wondering if there was…
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body workkk.
as of yesterday, i’ve decided i’m gonna work on my heath and reach a healthy weight. I am currently 75 pounds away from my goal weight and i believe i can make it. with the encouragement from my boyfriend, friends and family (maybe some of you as well) i can do it. now that i have signed up for myfitnesspal and everything…
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Hey everyone!
Hey there. Im new to this site, and just like everybody else I'm looking for somebody who can push me to my goals. I may be good as pushing others to reach their goals but, when it comes to my own I just cant do it. Ive said to myself that I'm gonna start losing the weight I want to a million times and I never start. Now I…
