Anyone have suggestions for exercise for arthritic old lady?
I have really bad arthritis in my left hip and knee. I've tried walking just 10-15 minutes 3 times a day to get the exercise in. I don't have a membership where I can go swimming, which is what I think would be best. I do have a sit-up machine, which I can use. But I'm out of exercises to do. Can anyone suggest a good…
