-
Protein/Carb/Fat ratio
Hello all, I was wondering what you guys use for your ratios. I've done a lot of research on what is best for PCOS and it has led me to mixed conclusions. ugh! Any ideas or suggestions? Thank you!
-
Fitness blog share
I have been participating in a boot camp at my local gym. It is killing me! I would love to read about other people experiences with either a boot camp or other challenging class. Also, I would love for you to stop by my blog and maybe leave some words of encouragement. :) Share your fitness blog below. :)…
-
I would love to hear your feedback
I have been working on a fitness/weight loss blog now for two weeks, and I would appreciate your feedback. I have a total of 9 posts right now, and your comments can help me shape the direction of my blog. I want to make sure it is motivational for others, so your input is valuable. :) Please feel free to leave your…
-
Howdy!
Hello everyone! This is my first time using MFP, and so far I love it! I hope this will be the journey that leads me to my final destination....health! ;)
