Mom in her 40's starting C25K & having trouble losing weight
I've started C25K today and am reminded quickly #1 how out of shape I am and #2 how I'm not 20 something anymore. I want to run my first 5K on March 22 here in my home town. It gives me a goal. I've found it hard to stick to something unless I have a goal in place. I'm at my heaviest right now and not enjoying the extra…
