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One year down
I started using this website one year ago with my daughter. She has lost over 80 pounds. I have lost 28. I am all for the slow and steady. My new (second year) goal is to lose 25 more pounds (2 each month). I had a lot of friends who started this journey with me, but am down to about 5 faithful. I could sure use some new…
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Traveling
I am on vacation and driving back home tomorrow. Twelve hours in a car. Any advise on how I should handle eating in the car?
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Looking for support
I am 51 years old and wanting to change my lifestyle. I would love friends to support me on this journey. I have about 50 pounds to lose but mostly want to change habits so that I become healthy. My goal is one pound a week. Slow and steady will eventually get me where I want to be.....
