Myfitnesspal calculated 1280 calories daily for me, and I want to make sure that I am not hurting my metabolism by only eating about that amount. With more excercise, I know that I can eat more depending. I also find this difficult to maintain - a 1280 calorie count daily - and usually go up to about 1400 to 1500 calories…
Hi there, Just a question: I have been struggling to lose weight for over a year and frankly not getting near any goals. I have found it difficult to stay with a work out schedule and plan because of 'life'. I just want to shed 15 lbs, and then I will look my normal self again. I am taking up running, working out at the…