1200 Calories
Hi everyone! I am 154cm tall, currently 65kg (143 pounds) and would love to be 55kg (121 pounds). I am eating 1200 calories or less per day, and I am just seeking some advice as to whether the sorts of foods I am eating are right? Breakfast: 2 Soft boiled eggs with one slice of soy & linseed toast (252cal) Morning tea:…
