Help im not losing much weight!!
Hi i ama 32 year old F -153lbs-5'5 and have been eating 600 cal. a day and burning between 500 to 600 cal. 5 times a week at the gym. I have been doing this for 8 days and only lost .5 lbs . I know i'm not eating enough but every time i diet by eating 1200 cal. a day and working out 3x a week for 30min. to an hour I don't…
