killafee

Discussions

30 Day Shred Question - Additional Exercise?
Hi, I've been rotating Jillian Michaels 30 shred for about a week now between the gym and the video workouts. I'd like to try and commit to doing the 30 days of her program within about 35 days (38 days till Jamaican vacation...agh!!) but since I'm used to going to the gym 3x a week, do I still need to do that to see…
Should I See a Nutritionist?
Hi, I've been a vegetarian for 18 years and while I've always struggled and still struggle with my weight, I really helped get a grasp on healthier eating when I joined WW in 2007 and have kept of between 30-46 off ever since. I track on WW and myfitnesspal daily. Here's my issue..... I tend to eat a fair amount of…