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Need buddies and support to try to lose 15 pounds in 8 weeks!
I'm trying to stop my vicious cycle of dieting and staying on track during the week and then baking and binging on Saturday and Sunday- keeping me at essentially the same weight. I want to lose 15 pounds at least by the time I go on a vacation with my hubby in 8 weeks, but I have 25 to lose. Please add me! I need the…
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Napping- Does it slow your metabolism?
So I'm confused on this....I have read in a diet book and have noticed that if I am tired, I crave carbs and sugars. The carbs and sugars give us the "sugar high" or burst of energy our body needs, then when that crashes, we're tired again. So the advice of this book was that if we are tired, and have the time, take a…
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Trying to lose the darn pregnancy weight-Friends please?
I just joined today, and I'm loving this app! I'm a super busy mom of two, trying to lose my last 20 pounds of pregnancy weight. Lost all the weight after my first, but it seems so much harder this time around! I LOVE sweets and chocolate, and I need some serious help and motivation! I'd love some friends to help support…
