Optimistic first week.
Completed my first week of keeping a food long. Never knew i had such MAJOR food AMNESIA! Wow -- this site rocks! I am 178 now and 5'7" with the goal of losing 25-30 lbs... I have been mostly staying right around my calorie goal of 1,400 a day. And totally enjoying it -- it's like a game! Can't wait to add exercise...…
