Want to start lifting/bulking. Men's advice, please?
Hi, I'm interested in building muscle and am not really sure how to get started. If there are any threads that already cover this, please let me know- I did a couple searches, but the results seemed to mostly pertain to 'New Rules of Lifting for Women'.. Here are my stats: Height: 5'9 Weight: 165 Age: 26 From what I can…