Lazy grad student: how bad are frozen meals and protein shakes?
Hi fitness pals, I've gained about 20 lbs since starting a PhD program. I could make time to cook, but I feel like I just don't have it in me by the time I get home. This has led to me eating a lot of takeout! I've been feeling very lethargic lately and I'm sure it's this takeaway diet that's got me down. I've made some…
