What if I exercise most of my calories away?
Say i ate my daily 1200 cals then went for a run or did my xbox kinect fitness disc and burned a good 400 cals. Then i would only have 800 calories left. Is that good or bad? What I mean is, is that how i lose the weight or is that unhealthy? Also, what if I don't exercise at all but stay within my cal/fat/carb limits,…