At least I lost some weights but I definitely need the motivation. I have no friends here so please feel free to add me. :)
Hi, my name is Harvey. I just joined this site. I am looking for some support or someone who could help me obtain an exercise program. My knees are pretty bad and willing to do some alternate exercise to lose weight. I will be 40 yrs old in 7 days and now I weight 197 ibs. I would like to drop to somewhere close to 170lbs.