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Dancer, not getting enough protein?
I've been dancing 4 days a week for at least 45 minutes, on some days as many as 5 hours, and I'm finding that even with snacks like vegetables and fruit and cheese between classes, I end up feeling hungry and drained and give into cravings for things like pizza and caffeine. I'm thinking more protein in my diet would help…
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Ballet and being overweight
I started ballet when I was 3 years old and danced for 10 years. I ended up quitting because as I started puberty and found myself growing taller and curvier, I suddenly felt out of place in that world of petite, thin, delicate girls. I'm naturally built along more substantial lines, so even when I was in great shape I was…
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Fell of the wagon, but I'm back!
Hi, everyone! I'm Chelsea and I've been on MFP for a while but this is my first time posting on the boards. I recently came back to the site after a little, er, break due to a lapse in my self-control. I'm bound and determined to make my life changes permanent ones this time, though, and I'm hoping to meet some people on…
