AKBarnes87

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Discussions

if you don't eat a certain amount you will gain weight?
I really don't want to eat 1300 calories. Today I had about 1000 and I feel fine. I also burned 400 calories at the gym. i am the type that can get very addicted and I want to do this the right way this time!
Hello There!
I am new to this but I love being able to see my activity for the day. I am a yo yo dieter and I have trouble sticking to it. This time has been different, I've made slip ups but I have made up my mind that I am not going to let myself go anymore. I love working out and I make time for it! Would love to hear from you guys…