I have lost a total of 100 lbs (33 since joining myfitnesspal.com) and now I am at the really hard part, trying to lose the excess fat in my stomach and inner thighs. I workout regularly (3 times a week with a trainer and at least 2 additional days on my own) and need ideas on how to get the fat off. I know I have lost the…
Does anyone have any suggestion on where to find good workouts? I am specifically looking for an android app or something that I can download into my phone and take to the gym. Thanks in advance for any help. midge