I just found this group
I just found this group on mfp. I am so excited! I have been running most of my adult life---off and on. When I was younger, I ran at a pace of 8.5 minute miles. Now that I am older, I take 11.5 minutes to run a mile. But, I run about 4 miles every other day. I run along the state highway that is right outside of my town.…
