Please help a newbie loose some weight. Calories question
Hi Everyone! I am a 31yr old male that is 6' tall. I started my diet at 198.6lbs and I am currently down to 189.8lbs. I am moderately active (sit in a office chair most of the day but have a 2 yr old so chasing him around and bike rides ect.) Well I myfitnesspal set to loose 2 pounds a week which is working but I have been…
