I have been eating better and exercising 2-4 times weekly since December, but I'm stuck right at 140. The group I work out with have all seen improved physiques and weight loss, and aside from being slightly more muscular I haven't seen much improvement. I cut out most junk food and am training for a half-marthon, so I…
I picked up some no calorie noodles at the grocery store (specifically, NoOodle Noodles: http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&storeId=10052&catalogId=10002&productId=721780) to try and eat fewer calories during the day. They sounded pretty good, no calories, no fat, no carbs, no soy, no…