Advice on how to increase daily calories
I am on phase 3 of the HCG diet where I have to eat at least 1800 calories a day to maintain my weight. However, I am REALLY struggling with this. I am averaging about 1200 - 1300 calories per day and I'm loosing weight which I don't want to do. I just can't eat any more food than I already am. I have included about 30g of…
