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autoimmune challenges, being my best in 2015
I have a diagnosis of MS. I'm 50 pounds overweight and a little over two years ago I dropped "betaseron" From my treatments. I had no new lesions for over ten years. I started investigating what I could do differently. I've been successful with the exception of weight loss. I do not profess any medical knowledge, only my…
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I am not dieting. I will do this the rest of my life.
I've had enough of the deprivation. I've signed up for scale down with danna demetre. This is my year!
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Here I go "again"?
Seems like I will always be learning how to lose. And it was easier when I was younger. What can I do? I will ignore the quick fixes. It is totally frustrating to be unable to get it OFF. I am following basically low carb paleo. I feel better with less grains....more protein. I exercise in spurts throughout the day because…
