Mid 40's male here to trying to lose 140lbs...
Uggg, how did I get here? I know, I know, I put myself here :smile: I was always lean / muscular growing up, had a paper route, always busy riding bikes, skateboards, walking all over, plenty of good exercise. It all started once I got my drivers license & started working in a pizzaria at the end of highschool. I put on…