Help understanding calories
I am confused by how many calories are in this sweet potato that I bought. It's a Nature's Pride microwaveable sweet potato. Well it's actually a yam, but I'll ignore that. On the sticker, it says "NET WT. MIN. 8 OZ.". Underneath the sticker is the nutrition info. Serving Size: 1 medium/5" long & 2" diameter sweet potato…
