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Want to lose 10lbs
Hello I'm Phoenix! I'm a 25 year old living in Pennsylvania. My weight has been up and down for the last couple years but mostly up. At my highest it was 165. My lowest was in the summer of 2011. I weighed 135 then. I am 5'5 and have lost 7lbs since the beginning of the year with a low-carb paleo approach. This has worked…
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Stuck on a Plateau...
Hello Fitness Pals! As you can see from my Avatar, I have lost a good amount of weight. I am 5'5" went from 165-150 over the course of the last 6 months which I think is AWESOME but I'm not done yet. I have just entered the "healthy" range of weight for my height but would like to get down to 140 which is still a healthy…
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Stuck on a Plateau. Help?
Hello Fitness Pals! As you can see from my Avatar, I have lost a good amount of weight. I am 5'5" went from 165-150 over the course of the last 6 months which I think is AWESOME but I'm not done yet. I have just entered the "healthy" range of weight for my height but would like to get down to 140 which is still a healthy…
