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GNC sale
FYI GNC is running another sale. 30% off most things with code FEBFUEL. It includes Quest bars and they have the new Cookies and Cream flavor that some people are going crazy over.
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Happy Healthy 30
Last week I turned 30 years old. And I feel wonderful. I let my weight creep up gradually throughout my 20s and last year I finally decided I needed to get it back under control. I started with MFP in June 2012 and lost 20 lbs. I felt better but I realized I wasn’t totally happy with how I looked so this year I took up…
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Strength training with a foot injury
I recently injured my foot and am trying to give it time to heal while still working out. I quit running (had been 2-3 times a week 2-3 miles each) and am working in the weight room 3 times a week. I tried squats the other day but it put too much stress on my foot so I think lifts are out. I'm focusing more on my upper…
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Office food at a new job
My boyfriend just started a new job. It's in a fancy office and is his first real grownup job. Before he stared they told him they occasionally have catered lunches, mostly when big clients or the CEO is in. Sounds good. His first two days they brought in fried chicken and Mexican food. He brought his lunch today but…
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Workplace fail
Everyday I bring a small container of cottage cheese for my afternoon snack at work. This afternoon I grabbed my snack from the shared fridge and was halfway through before noticing that it tasted a little different because it was in fact someone else's cottage cheese. I left a note on the cleaned out container offering…
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Work group breakfast
I'm bringing breakfast for my work group this Friday. It's a cook ahead, set it out on the counter, let people to graze type thing. The guy that I am paired with always brings biscuits and sausage gravy. I try to bring something to balance that out (he usually also has some sausage patties and maybe scrambled eggs.) I…
