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How soon should I see results?
Hello all Ive been using this app for a few months now but I have recently changed my goals (lowered goal weight & increased workouts) I am 5'3 & currently 122 My goal weight is 115 (which is still a healthy weight for me) I have started running a few times a week so now I am working out 5-6 times a week (spin, zumba, &…
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Zumba
Hello All! Happy New Year :) I recently took up a zumba class & needless to say it has become my new favorite work out. Yet sadly it is not listed in the database therefore I am unable to log it in my exercise. I understand that the calories burned in class depend on the height/weight of each individual person accompanied…
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Help maintaining 1200 calorie intake
Hello I am new to the site (joined last week) and am having trouble sticking to my assigned 1200 calorie plan. I seem to almost always go over the allotted calories unless its one of my work out days when I end up eating back my burned calories. I am 127 wanting to loose between 7-9lbs (I am currently in my healthy weight…
