I have totally lost all my motivation. I plan to work out and watch what I eat only to just say ah tomorrow will be the day. I can't seem to get back into my routine. I need help!
I found Myfitpal while researching workout programs and decided to join. I am a Staff Sergeant in the Michigan Army National Guard and closer to 50 than 40. I am in fairly good shape for person my age thanks to being in the Army. The problem I have is with diet I do good for awhile then fall off the wagon. I am looking for…