I've found that throughout my weight loss so far, it has shifted from my abdominal area and my face appears to look slimmer, but my thighs and my gut seem to remain the same size. The exercises I tend to do are running for half an hour per day and then half an hour on the exercise bike. I really can't make time to join any…
It's quite difficult to juggle healthy eating when i've got studying to do 24/7, are there any tips I could have on healthy snacking or cheap ways to eat healthily? Thanks
