I lost 4 pounds and staying on the same diet and increasing my workout I have gained two pounds. I just started on iodine pills at my acupuncturist suggestion. I did an old iodine test and found I was VERY low on iodine. I crate salt and can not taste it. Nothing is ever to salty for me. I have been feeling so good then on…
I have been reading the message for a couple of days and think all the positive support people offer is great. How nice to see that people and kind along with being supportive. I hope to become an active member here as well as in my own life.