New to MFP and have a question...
Straight to the facts: My BMR is 1,388. Calories burned through exercise today = 777. Total calories burned = 2165. MFP calculated net calories to consume at 1,977. How am I supposed to lose weight with a net calorie deficit of only 188/day?? Over the course of the week that is only 1316. My goals are set at 1.5 lbs per…
