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90 Second 200 Calorie Pepperoni Pizza
Here's my 90 second 200 calorie pepperoni pizza recipe: 1 orowheat sandwich thin (100 calories) or 100 calorie light bagel 1 piece of Weight Watchers or Sargento 50 calorie Mozzarella string cheese 2 tablespoons of any pizza sauce 8 pieces of Hormel turkey pepperoni Split sandwich thin or bagel in half. Top with pizza…
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One month and one pound down - Help please!
I have no idea what's going on and need some advice! I started at 132.5 (5'2) trying to lose 10 pounds and have been eating approx. 1200 calories a day. I don't log my water, but drink about 4-5 cups a day. I exercised 7 days the first week (cardio, 30 mins) and not much lately. Even without the cardio, how can I only have…
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20 days only 2 pounds lost - Advice needed
Hi! I've been doing MFP for 20 days straight, logging everything, no cheating. I'm 5'2 and need to lose 10 to 15 pounds. I'm eating very close to 1200 calories per day, give or take 100 calories. I've only lost 2 pounds in 20 days. Advice please!
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Lose Weight on $10 A Week - Great Article!
I haven't tried this, but this article says you can lose weight on $10 a week. Basically, shop for fresh produce and eggs, etc. at the 99 cent store. Good recipes too! http://quickiechick.com/2011/07/how-to-lose-weight-on-10-a-week/
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3 Minute 250 Calorie Breakfast with Bagel, Eggs, & Bacon
This is a 3 minute, 250 calorie, full breakfast with bagel, eggs, bacon, and coffee with creamer! Western Bagel light bagel or english muffin (100 calories) Egg beaters (6 tablespoons) Bacon, 2 pieces cooked Nescafe vanilla Instant coffee plus one tablespoon of any creamer Microwave the egg beaters for 1:30. Microwave the…
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Chinese Chicken Spinach Salad - Under 250 Calories
Here's my new favorite lunch, under 250 calories. Great for eating at your desk at work or dinnertime :) 2 cups of raw baby spinach 4 ounces of chicken breast sliced 2 tablespoons of Feast from the East Light Chinese Chicken Salad Dressing (you can order this online or find it in stores in CA) 0.5 ounce of crispy won ton…
