Units yeild in 1 lb of ready to cook chicken???
Hi I'm new and I do South Beach but this site was recommended by another beacher for the food tracker and as well as what the whole site has to offer. As I work my way around I'm finding it more interesting....but I'm unclear about what it means by 1 unit of 1 lb of chicken?? I've eaten 2 oz for a breakfast and 3 oz for a…
