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Does anyone ever feel disgusted with themselves?
I ideally for my height, age, and frame should be at 112lbs. I'm about 130/132 and I just can't seem to lose it. I don't know what to eat or how much I should be excersizing and I'm just starting to feel really discouraged and grossed out that I can't lose this unwanted fat. Does anyone else go through this? How do you get…
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CONSTANTLY HUNGRY
My calorie limit is 1,200 but every time i very stricly stick to this i feel starved. is this normal? how do i avoid the hunger pains? thanks guys :)
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Call me determined :)
Looking for support! I'm trying to drop my last 15 pounds. Height: 5'3" Weight: 130 Gw: 115 Request me so we can keep in touch/ support each other!
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Need support for a new beginning
Hello everyone!!! Since the start of this year (7 months ago) I promised myself I was going to lose 30 pounds. I have been consumed by this thought ever since but I can't stay away from my yo-yo dieting and excerCise ecause I easily get thrown off track and lose motivation because it seems as If nothing works. So far I've…
