So I know it's impossible to accurately measure food without a scale, but since my family already think I'm being too obsessive about my weight-loss there's no way I can get one without them staging an intervention - seriously, when I began to cut down on carbs they gave me an hour-long lecture about it and made sure I ate…
Okay so I know it's pretty impossible to accurately measure food without a scale, but since my family think I'm being too obsessive already there's no way I can use a scale here at home. I just eyeball my portions based on the general internet consensus (3 oz of meat like a deck of cards, etc) and hope I'm not too off.…
