When I started MFP it gave me I believe ~1400 calories a day, I didn't track very well at first but I did stick to that for the first week. Then I found the EM2WL group and it made so much sense to me, so I used the Scooby calculators to determine my TDEE -20% and went from there. I used lightly active as the modifier and…
I've been lurking here for about a week, and using the MFP mobile app for right around two weeks. I thought I would introduce myself because I've seen several threads I wanted to post on, but nobody wants a newbie just jumping in like they own the place, lol. Quick obligatory back story: I was bulemarexic for most of my…