Does anyone have any additional plantar fasciitis tips? I’ve tried icing my arch, resting my feet, orthopedic shoes & stretching The pain is getting worse and it’s hindering me in my life and from getting my walks in daily to reach my health goal. Any help would be appreciated. Thank you
Hi everyone! I’ve been doing really well on my lifestyle change and have lost 20 lbs. I struggle with sweet addiction so I’ve been avoiding them. The only thing I’ve really had is a fiber one brownie and it was good but not great. Long story short I’m going to a party tomorrow and there will be cake. Is there a better…
I just wanted to say hello and wish everyone good luck on their weight loss journey
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…