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fat legs!!
:sad: argh i feel like crying my legs have gotten fatter by 3cm, I managed to slim them down a bit, but now after intense dancing(2 days straight) they have become FAT!!! help what do I do I feel really bad and self concious about them.
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no carb diet?
The main reason i gain weight is because of carbs. Most of the food I eat has a lot of carbs e.g. toast in the morning or oats then past or rice for dinner. I have been thinking about cutting out all carbs from my diet for like 2 weeks and after that having a low carb intake. I just want to know if it's a good idea thank…
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guilty for not working out?
Hi everyone I was just wondering if anyone felt like I do when they don't work out? Today was suppose to be my resting day, but I felt really guilty for not working out ...every time I ate I would feel even more guilt, so eventually I just went out and started working out to stop the feeling of guilt...does anyone else…